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12m | Kettlebell | Core (w/ Italo)
12 minute kettlebell core workout with Italo.
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12m | Bodyweight | Core (w/ Cynthia)
12 Minute Bodyweight Core with Cynthia
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12m | Bodyweight | Full Body (w/ Inger)
12 Minute Full Body. Bodyweight Workout with Inger.
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12m | Dumbbell | Full Body (w/ Italo) - Beginner
12 Minute Dumbbell Full Body with Italo - Beginner
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12m | Dumbbell | Dumbbell Cardio (w/ Italo) - Beginner
12 Minute Dumbbell Cardio with Italo - Beginner
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12m | Dumbbell | Upper Body (w/ Italo) - Beginner
12 Minute Dumbbell Upper Body with Italo - Beginner
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12m | Dumbbell | Lower Body (w/ Italo) - Beginner
12 Minute Dumbbell Lower Body with Italo - Beginner
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12m | Kettlebell | Full Body (w/ Italo) - Beginner
12 Minute full body kettlebell workout with Italo (Beginner Workout)
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12m | Upper Body | Dumbbells (w/ Valerie)
12 Minute Upper Body Dumbbell Workout w/ Valerie
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12m | Leg & Booty | Dumbbells (w/ Valerie)
12 Minute Leg and Booty workout using dumbbells (w/ Valerie)
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12m | Ab Workout (w/ Valerie)
12 minute Ab Workout (w/ Valerie)
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12m | No Equipment | Low Impact (w/ Valerie)
12 Minute Low Impact workout, no equipment needed.