Program Now Available
These workouts consist of Two Rounds of Tabata.
8 Minute Kettlebell Core with Ghyslain.
8m Kettlebell Core with Ghyslain.
Join Inger for this 8-Minute Kettlebell Workout from her rooftop in Dubai.
Virtual Style Core Workout with Ash & Moorea! This workout can be done with or without weight.
8m | Single Dumbbell | Core (w/ Ash)
8 Minute Tabata Step Workout (w/ Uduak)
8 Minute| Dumbbell | Full Body (w/ Uduak)