12 Minute Butt & Core with Valerie. No equipment.
8 Minute Tabata Step Workout (w/ Uduak)
8 Minute| Dumbbell | Full Body (w/ Uduak)
24 Minute HIIT workout with Anna (@growingannanas)
12 minute Ab Workout (w/ Valerie)
12 Minute Leg and Booty workout using dumbbells (w/ Valerie)
12 Minute Upper Body Dumbbell Workout w/ Valerie
Quick 4 minute core ab workout with Valerie.
20 Minute HIIT Workout with Valerie
24 Minute Bodyweight Tabata HIIT w/ Anna (@growingannanas)
16 Minute High Intensity Bodyweight Workout (w/ Valerie)
