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16m | Bodyweight | Push (w/ Moorea)
Full Body • 16m
16m Bodyweight workout w/ push movements like: squats, push-ups and lunges. *This workout uses an elevated object.
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16m | Bodyweight | Full-Body (w/ Moorea)
16 Minute Bodyweight workout using only 4 movements! This one will get challenging! Expect to take some additional rest!