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16m | One Dumbbell | Upper Body (w/ Cynthia)

Intermediate • 16m

16 Minute One Dumbbell. Upper Body with Cynthia

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16m | Dumbbell | Push (w/ Moorea)

16m | Dumbbell | Push (w/ Moorea)

16 Minute Dumbbell Workout w/ Moorea with a focus on "pushing" movements such as squats & presses.